Physio Ball Exercises Therapy
Overview Of Physio Ball Exercises Therapy
Exercise ball or physio ball, are large vinyl balls, used to strengthen to stretch your body, improving core stability to balance.
Procedure Of Physio Ball Exercises Therapy
- Balancing body weight on the ball ( instability is more) & then Exercising helps to engage more muscles in activity
- Muscles are strengthened, especially core body muscle (abdominal & back muscle)
- Used in fitness programs
Quick Facts On Physio Ball Exercises Therapy
- Used to improve posture malaignments
- Shows benefits in chronic low back pain, improved balance & stability, decreased risk of fall
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Testimonials
Done physio with drsukeshini she feel me comfortable thanks for valuable and reasonable rate for physio thanks
- Shiwani Khade
She was very clear about the diagnosis and treatment. Answered all my queries patiently. My recovery was her main concern. She recommended exercises that I could also do at home to speed up the recovery. Thanks Dr.Anvi you are great physio doctor
- Rhea PandyaCopyrights © . All rights reserved. Axis Multispecialty Hospital Site designed by SDA